{"version":"https://jsonfeed.org/version/1","title":"Nurse Sara’s Holistic Wellness","home_page_url":"https://sarabahama.com","description":"Nurse Sara’s Holistic Wellness","author":{"name":"Nurse Sara’s Holistic Wellness"},"items":[{"id":"https://sarabahama.com/blog/f/medication-reconciliation","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/110838\"/><p>Let me ask you this: how many medications and supplements do you take?</p>","url":"https://sarabahama.com/blog/f/medication-reconciliation","title":"Medication Reconciliation","summary":"Let me ask you this: how many medications and supplements do you take?","date_modified":"2022-12-30T14:36:04Z"},{"id":"https://sarabahama.com/blog/f/4-ways-to-make-your-day-better-before-you-get-out-of-bed","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f29d4a24-4328-4ace-9ce4-37554da3899e/AFCE980A-F27A-4227-8E5D-90FBA68D23F2_1_201_a.jpeg\"/><p>1.  Good Morning!</p>","url":"https://sarabahama.com/blog/f/4-ways-to-make-your-day-better-before-you-get-out-of-bed","title":" 4 Ways to Make Your Day Better Before You Get Out of Bed","summary":"1.  Good Morning!","date_modified":"2022-12-12T20:30:57Z"},{"id":"https://sarabahama.com/blog/f/sound-therapy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f29d4a24-4328-4ace-9ce4-37554da3899e/blob.png\"/><p>&quot;Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.&quot;\n- Dr. Mitchell Gaynor, Oncologist-</p>","url":"https://sarabahama.com/blog/f/sound-therapy","title":"Sound Therapy","summary":"\"Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.\"\n- Dr. Mitchell Gaynor, Oncologist-","date_modified":"2022-08-08T18:53:37Z"},{"id":"https://sarabahama.com/blog/f/mewing---easy-steps-for-a-younger-looking-you","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f29d4a24-4328-4ace-9ce4-37554da3899e/fullsizeoutput_aac.jpeg\"/><p>What is the correct resting tongue </p>","url":"https://sarabahama.com/blog/f/mewing---easy-steps-for-a-younger-looking-you","title":"Mewing - Easy Steps For a Younger Looking You!","summary":"What is the correct resting tongue ","date_modified":"2020-02-04T13:59:54Z"},{"id":"https://sarabahama.com/blog/f/wellness-weekends-on-out-private-island-in-exuma-the-bahamas","html_content":"<img src=\"https://isteam.wsimg.com/ip/f29d4a24-4328-4ace-9ce4-37554da3899e/fullsizeoutput_12dd.jpeg\"/><p>Join me on a weekend of stress relief, easy exercise, beach combing and relaxation on beautiful Ship Channel Cay in The Bahamas!</p>","url":"https://sarabahama.com/blog/f/wellness-weekends-on-out-private-island-in-exuma-the-bahamas","title":"Wellness Weekends on our Private Island in Exuma, the Bahamas!","summary":"Join me on a weekend of stress relief, easy exercise, beach combing and relaxation on beautiful Ship Channel Cay in The Bahamas!","date_modified":"2020-02-03T21:49:23Z"},{"id":"https://sarabahama.com/blog/f/wellness-weekend-in-exuma","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f29d4a24-4328-4ace-9ce4-37554da3899e/dLV78cVlSHa_tMm7_IqlcA-0001.jpg\"/><p>In 1993 I was shipwrecked in the Bahamas just as they were looking for ICU-certified Nurses to start the first open heart surgery programme in the Bahamas. Cardiology was my forte, and so I flourished as did my career. I...</p>","url":"https://sarabahama.com/blog/f/wellness-weekend-in-exuma","title":"My Story","summary":"In 1993 I was shipwrecked in the Bahamas just as they were looking for ICU-certified Nurses to start the first open heart surgery programme in the Bahamas. Cardiology was my forte, and so I flourished as did my career. I...","date_modified":"2020-01-29T04:13:02Z"}]}